Word Document containing lesson plan for 2 hour PHSE / art session with KS 2, 3,4 learners or home schoolers. Simple lesson outline, planning, suggested resources and examples plus plenary and going forward ideas. Suitable for learners at the point of change or crossroads in life. Combines self reflection with art and can be an eco-friendly low cost project for multiple learners on multiple occasions.

Activity based lessons for PHSE lessons dealing with the subjects of stress and self initiated well being. Six one hour sessions that look at various stress triggers and how to navigate around them using crafts. Sessions can be stand-alone or as part of a series. In each there is a practical activity designed to make the link between making and creativity and coping with challenges. Sessions are designed to utilise motor skills, concentration, creativity and their usefulness in working through difficulty and building coping strategies.

Ideal for down time, early finishers and as an opportunity to carry out simple research. Forty stand alone exercises can be used as a resource to generate learning and create mini projects. The resource is for the use of the teacher to provide exercises to early finishers or use them as whole class projects. They can also be used in a carousel to give learners the opportunity to gather information and compare results.

Outlines for mediative, mood boosting, stress busting sessions. 6 very different sessions to enable 15 minutes of relaxation. Use when needed, such as after exams or when people are tiring or as part of ongoing work on well-being. No two sessions alike and all lots of fun requiring no experience on the part of the teacher or learners. All reusable as coping strategies inside learning environment and beyond.